Hello
My name is Sarah Mills
I am an independent OT with over 20 years experience and I am here to serve you.
I provide highly personalised therapy, grounded in my belief that you are the expert on you.
I am here to provide intervention that supports you to achieve your goals.
I also offer 1:1 and group mindfulness coaching and training to small and large businesses and organisations as well as to care/support teams.
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I am based in Ipswich, Suffolk and cover all of East Anglia and surrounding area's.
I offer remote or in-person services for mindfulness.

Work with me
Invest in my occupational therapy or mindfulness services and I will invest my care, compassion and energy in you.
I will be creative to find ways to empower you and help you re-discover meaning and purpose in your life.
Following injury, illness or trauma we can lose sense of who we are, I aim to help you return to yourself and adapt to the new and evolving version of you.

"Occupational therapy. Hopeless into hope. Can’t into can. Impossible into possible"