top of page

Hello

My name is Sarah Mills

I am an independent OT with over 20 years experience and I am here to serve you.

I provide highly personalised therapy, grounded in my belief that you are the expert on you. 

I am here to provide intervention that supports you to achieve your goals.

I also offer 1:1 and group mindfulness coaching and training to small and large businesses and organisations as well as to care/support teams.

​

I am based in Ipswich, Suffolk and cover all of East Anglia and surrounding area's.

I offer remote or in-person services for mindfulness.

xg51O5h3SFOJFv4DVdG8CA.jpg

Work with me

Invest in my occupational therapy or mindfulness services and I will invest my care, compassion and energy in you.

I will be creative to find ways to empower you and help you re-discover meaning and purpose in your life.

Following injury, illness or trauma we can lose sense of who we are, I aim to help you return to  yourself and adapt to the new and evolving version of you.

IMG_7606.jpg

"Occupational therapy. Hopeless into hope. Can’t into can. Impossible into possible"

Valerie Pena

Contact Me

07756 554663

bottom of page